Erro Maven INstaa

Segue o pom do projeto

<project xmlns="http://maven.apache.org/POM/4.0.0" 
            xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" 
            xsi:schemaLocation="http://maven.apache.org/POM/4.0.0 https://maven.apache.org/xsd/maven-4.0.0.xsd">
    <modelVersion>4.0.0</modelVersion>
    <groupId>br.com.alura</groupId>
    <artifactId>loja-maven</artifactId>
    <version>1.0.0</version>

    <dependencies>
        <dependency>
            <groupId>junit</groupId>
            <artifactId>junit</artifactId>
            <version>4.12</version>
            <scope>test</scope>
        </dependency>
    </dependencies>
</project>

segue o erro:

[INFO] Scanning for projects...
[INFO] 
[INFO] ----------------------< br.com.alura:loja-maven >-----------------------
[INFO] Building loja-maven 1.0.0
[INFO] --------------------------------[ jar ]---------------------------------
[INFO] 
[INFO] --- maven-resources-plugin:2.6:resources (default-resources) @ loja-maven ---
[WARNING] Using platform encoding (Cp1252 actually) to copy filtered resources, i.e. build is platform dependent!
[INFO] Copying 1 resource
[INFO] 
[INFO] --- maven-compiler-plugin:3.1:compile (default-compile) @ loja-maven ---
[INFO] Nothing to compile - all classes are up to date
[INFO] 
[INFO] --- maven-resources-plugin:2.6:testResources (default-testResources) @ loja-maven ---
[WARNING] Using platform encoding (Cp1252 actually) to copy filtered resources, i.e. build is platform dependent!
[INFO] Copying 0 resource
[INFO] 
[INFO] --- maven-compiler-plugin:3.1:testCompile (default-testCompile) @ loja-maven ---
[INFO] Changes detected - recompiling the module!
[WARNING] File encoding has not been set, using platform encoding Cp1252, i.e. build is platform dependent!
[INFO] Compiling 1 source file to C:\Users\max-rosa\workspace\loja-maven\target\test-classes
[INFO] -------------------------------------------------------------
[ERROR] COMPILATION ERROR : 
[INFO] -------------------------------------------------------------
[ERROR] Source option 5 is no longer supported. Use 6 or later.
[ERROR] Target option 1.5 is no longer supported. Use 1.6 or later.
[INFO] 2 errors 
[INFO] -------------------------------------------------------------
[INFO] ------------------------------------------------------------------------
[INFO] BUILD FAILURE
[INFO] ------------------------------------------------------------------------
[INFO] Total time:  1.019 s
[INFO] Finished at: 2022-08-02T06:01:57-03:00
[INFO] ------------------------------------------------------------------------
[ERROR] Failed to execute goal org.apache.maven.plugins:maven-compiler-plugin:3.1:testCompile (default-testCompile) on project loja-maven: Compilation failure: Compilation failure: 
[ERROR] Source option 5 is no longer supported. Use 6 or later.
[ERROR] Target option 1.5 is no longer supported. Use 1.6 or later.
[ERROR] -> [Help 1]
[ERROR] 
[ERROR] To see the full stack trace of the errors, re-run Maven with the -e switch.
[ERROR] Re-run Maven using the -X switch to enable full debug logging.
[ERROR] 
[ERROR] For more information about the errors and possible solutions, please read the following articles:
[ERROR] [Help 1] http://cwiki.apache.org/confluence/display/MAVEN/MojoFailureException